|
and an introduction to the natural elements By Dr J Floor Anthoni (2001) www.seafriends.org.nz/books/periodi.htm
|
.
-- seafriends home -- sitemap --Revision dates: 20010323,20070716,
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 |
1
H 1.008 |
2
He 4.003 |
||||||||||||||||
3
Li 6.941 |
4
Be 9.012 |
5
B 10.811 |
6
C 12.011 |
7
N 14.007 |
8
O 15.999 |
9
F 18.998 |
10
Ne 20.180 |
||||||||||
11
Na 22.99 |
12
Mg 24.305 |
13
Al 26.982 |
14
Si 28.086 |
15
P 30.974 |
16
S 32.066 |
17
Cl 35.453 |
18
Ar 39.948 |
||||||||||
19
K 39.098 |
20
Ca 40.078 |
21
Sc 44.956 |
22
Ti 47.867 |
23
V 50.942 |
24
Cr 51.996 |
25
Mn 54.938 |
26
Fe 55.845 |
27
Co 58.933 |
28
Ni 58.693 |
29
Cu 63.546 |
30
Zn 65.39 |
31
Ga 69.723 |
32
Ge 72.61 |
33
As 74.922 |
34
Se 78.96 |
35
Br 79.904 |
36
Kr 83.80 |
37
Rb 85.468 |
38
Sr 87.62 |
39
Y 88.906 |
40
Zr 91.224 |
41
Nb 92.906 |
42
Mo 95.94 |
43
Tc (98) |
44
Ru 101.07 |
45
Rh 102.91 |
46
Pd 106.42 |
47
Ag 107.87 |
48
Cd 112.41 |
49
In 114.82 |
50
Sn 118.71 |
51
Sb 121.76 |
52
Te 127.60 |
53
I 126.90 |
54
Xe 131.29 |
55
Cs 132.91 |
56
Ba 137.33 |
see
below |
72
Hf 178.49 |
73
Ta 180.95 |
74
W 183.84 |
75
Re 186.21 |
76
Os 190.23 |
77
Ir 192.22 |
78
Pt 195.08 |
79
Au 196.97 |
80
Hg 200.59 |
81
Tl 204.38 |
82
Pb 207.2 |
83
Bi 208.98 |
84
Po (209) |
85
At (210) |
86
Rn (222) |
87
Fr (223) |
88
Ra (226) |
see
below |
104
Rf (261) |
105
Db (262) |
106
Sg (263) |
107
Bh (262) |
108
Hs (265) |
109
Mt (266) |
110
* (269) |
111
* (272) |
112
* (277) |
113
+ |
114
+ |
115
+ |
116
+ |
117
+ |
118
+ |
57
La 138.91 |
58
Ce 140.12 |
59
Pr 140.91 |
60
Nd 144.24 |
61
Pm (145) |
62
Sm 150.36 |
63
Eu 151.96 |
64
Gd 157.25 |
65
Tb 158.93 |
66
Dy 162.50 |
67
Ho 164.93 |
68
Er 167.26 |
69
Tm 168.93 |
70
Yb 173.04 |
71
Lu 174.97 |
|||
89
Ac (227) |
90
Th 232.04 |
91
Pa 231.04 |
92
U 238.03 |
93
Np (237) |
94
Pu (244) |
95
Am (243) |
96
Cm (247) |
97
Bk (247) |
98
Cf (251) |
99
Es (252) |
100
Fm (257) |
101
Md (258) |
102
No (259) |
103
Lr (262) |
alkali metals (+1) | alkaline earth metals (+2) | transition metals | other metals | other nonmetals |
halogens (-1) | noble gases (0) | lanthanides | actinides |
(*) elements have been discovered but have not been named yet.
(+) elements have yet to be discovered.
For an explanation of the coloured groups, see the chapters on atomic structure and chemical properties, below.
|
No | Name | Use, where found, importance | No | Name | Use, where found, importance | |
41 Nb
42 Mo 43 Tc 44 Ru 45 Rh 46 Pd 47 Ag 48 Cd 49 In 50 Sn 51 Sb 52 Te 53 I 54 Xe 55 Cs 56 Ba 57 La 58 Ce 59 Pr 60 Nd |
Niobium
Molybdenum Technetium Ruthenium Rhodium Palladium Argentum (silver) Cadmium Indium Stannum (tin) (antimony) Tellurium Iodine Xenon Cesium Barium Lanthanum Cerium Praesodymium Neodymium |
Superconductors
Alloys * Platinum ore, alloys, catalysts Platiunum ore, alloys, plating, jewelry Catalyst, jewelry Noble metal, conductor, plating, jewelry, photo Plating, industry, trace element Zinc ore, plating, semiconductors Semi-noble, household, alloys, industry, canning Alloys Gold & silver ores, semiconductors Halogen, trace element, lamps, antiseptic Noble gas, lights Light detectors X-ray shields, medical Alloys Flints . Glass colouring |
61 Pm
62 Sm 63 Eu 64 Gd 65 Tb 66 Dy 67 Ho 68 Er 69 Tm 70 Yb 71 Lu 72 Hf 73 Ta 74 W 75 Re 76 Os 77 Ir 78 Pt 79 Au 80 Hg |
Promethium
Samarium Europium Gadolinium Terbium Dysprosium Holmium Erbium Thulium Ytterbium Lutetium Hafnium Tantalum Wolfram (tungsten) Rhenium Osmium Iridium Platinum Aurum (gold) Mercury |
Radioactive element in nuclear
waste
Ferromagnetic alloys . . . Magnetic alloys In rocks (apatite) In rocks (apatite, xenotine) In rocks (apatite) . . Tungsten alloys, electrodes Resists heat and acis, surgery, electronics Resists heat, alloys, hot metal, lamps In molybdenum ores, superconducting alloys Alloys Alloys Noblest metal, industry, catalysts, jewelry Noble metal, industry, jewelry, electronics, Heaviest liquid metal, thermometers, dentistry |
No | Name | Use, where found, importance | No | Name | Use, where found, importance | |
81 Tl
82 Pb 83 Bi 84 Po 85 At 86 Rn 87 Fr 88 Ra 89 Ac 90 Th 91 Pa 92 U 93 Np 94 Pu 95 Am |
Thallium
Plumbum (lead) Bismuth Polonium Astatine Radon Francium Radium Actinium Thorium Protactinium Uranium Neptunium Plutonium Americium |
Rare element
Heavy metal, batteries, gasoline, radiation shield, bullets, Alloys, trace element Rare element Heaviest halogen, radioactive, * Radioactive inert gas, radiotherapy, In uranium & thorium ores Radioactive element in pitchblende, radiotherapy, research Radioactive element in pitchblende Radioactive element in monazite, oxide used in gas mantles Radioactiv element Radioactive element in pitchblende, nuclear fuel Short-lived radioactive element Nuclear fuel, nuclear weapons * |
96 Cm
97 Bk 98 Cf 99 Es 100 Fm 101 Md 102 No 103 Lr 104 105 106 107 108 109 110 |
Curium
Berkelium Californium Einsteinium Fermium Mendelevium Nobelium Lawrencium
|
*
* * * * * * *
|
The
table below lists which nutrients are thought to be essential to various
living organisms
|
Nutrients and
nutrient deficiency in plants
Plants are the basis of all life. They are also the first creatures to have evolved on land, where water and nutrients are much harder to acquire. Plants depend on the macro nutrients N, P, K, S, Mg, Ca and a number of micro nutrients (trace elements). From these nutrients and carbon dioxide, plants manufacture a vast range of biochemical compounds necessary for themselves and for other organisms. |
Nitrogen (N)
Nitrogen is taken up by
plants as nitrate (NO3-) or ammonia (NH4+) ions. Bacteria in the soil,
often living close to plant roots, are able to convert the abundantly available
nitrogen gas (N2) into nitrates or ammonia. Also nitrates and nitrogen
compounds are manufactured in the atmosphere by ultraviolet radiation,
raining down equally on land and sea. These critically important nutrients
are absorbed on clay particles and humus.
The plant incorporates nitrogen
in organic compounds, mainly proteins and nucleic acids, essential
components of protoplasm and enzymes. The compounds are accumulated in
the living parts of the plant: the shoots, leaves, buds and storage organs.
Lack of nitrogen results in stunting or dwarfism, spindly appearance; yellowing
of old leaves, sometimes reddening; more roots than shoots.
Phosphorus (P)
Phosphates are taken in
as organically bound phosphates of Ca, Fe, Al, in the relatively insoluble
PO4-- or HPO4- ions. It is incorporated in esteric compounds, nucleotides,
phosphatides, phytin, essential for basic metabolism and photosynthesis.
It accumulates in reproductive organs (pollen) and in leaves. Lack of phosphorus
disturbs the reproductive process (delayed flowering), stunting, dark green
or bronze leaf discolouring and needle-tip drying in conifers.
Sulfur (S)
Sulfur comes from sulfur-containing
minerals of Ca, Mg, Na. The SO4-- ion is readily absorbed and does not
adsorb onto clay. Inside the plant it is used to produce esters, proteins,
coenzymes and others, essential components of cell protoplasm. It accumulates
in leaves and seeds. Lack of sulfur causes symptoms similar to nitrogen
deficiency.
Potassium (K)
Potassium is found in the
minerals feldspar, mica and clay. It is available as the K+ ion, which
is strongly adsorbed to clay. In the cell sap, potassium promotes hydration,
and acts in balance with other ions. It is necessary for enzyme activation
in: photosynthesis, nitrate reductase, osmoregulation. It accumulates in
young tissue, bark and sites of intense metabolism. Lack of it results
ina disturbed water balance (dying tips), curling of edges of older leaves,
root rot and in conifers, premature drop of needles.
Magnesium (Mg)
Magnesium is found in soil
carbonates (dolomite), silicates (augite, hornblende, olivine), and as
sulfate chloride. It is readily adsorbed to clay and thus deficient in
acid soils. Absorbed as the Mg++ ion, it is bound in chlorophyll, pectates,
components of enzymes and ribosomes. Accumulating in leaves, it is essential
for the regulation of hydration and metabolism: photosynthesis and phosphate
transfer. Lack of Magnesium results in stunted growth, interveinal chloroses
of old leaves.
Calcium (Ca)
Calcium is found in soils
as carbonates (gypsum), phosphates and silicates (feldspar, augite). It
is strongly adsorbed to clay and deficient in acid soils. Absorbed by the
plant as the Ca++ ion, it is organically bound in pectates which regulate
hydrates. Calcium is an enzyme activator and regulator of length-wise growth.
It accumulates in leaves and bark. Lack of calcium disturbs growth (small
cells), tip drying, leaf deformation and impaired root growth.
Iron (Fe)
Iron is available in soil
as sulfides, oxides, phosphates, silicates (augite, hornblende, biotite).
It is adsorbed to clay and forms an important part of clay structure. It
is deficient in acid soils. As the Fe++ ion or Fe+++chelate, it takes part
in metal-organic compounds as components of enzymes (heme, cytochrome,
ferredoxin). Iron plays an important role in basic metabolism (redox reactions),
nitrogen metabolism and photosynthesis. It accumulates in leaves and lack
of it shows as straw-yellow interveinal chloroses; in extreme cases white
coloration of young leaves and suppressed formation of apical (top) buds.
(source: W Larcher, Physiological
plant ecology, 1980, Springer Verlag)
Nutrient deficiency
in humans
Nutrients, minerals or trace elements are needed by the human body. When deficient, disease symptoms appear. In order to better understand the importance of various elements, the most common deficiency symptoms follow below. Iron deficiency anemia
|
Chlorine deficiency
Chlorine is available in
table salt, a common component of human blood (60%). Chlorides play an
essential role in the neutrality and pressure of extracellular fluids and
in the acid-base balance of the body. Hydrochloric acid is produced in
the stomach for the digestion of food. it is also lost in sweat, urine
and faeces (92%). The body's supply of chlorine can deplete rapidly through
excessive perspiration or loss of acid in the body.
Chlorine is found in table
salt but also in dairy food, fish and eggs. Vegetables may be low in salt.
Cobalt deficiency
Cobalt is a trace mineral
bound to the vitamin B12. The pancreas contains a high concentration of
the metal for the production of insulin and other enzymes for metabolising
carbohydrates and fat. It is interesting to note that vitamin C counteracts
cobalt.
Cobalt is absorbed from
foods grown on soils with high concentrations of it. Vitamin B12 is found
only in animal foods, so that vegetarians and vegans run a high risk of
cobalt deficiency.
Copper deficiency
Copper is an element necessary
for oxydation and absorption of iron and vitamin C. It also acts as a catalyst
for making hemoglobin. The highest concentrations of it are found in the
liver. Copper deficiency symptoms are similar to anemia.
Sources of supply: animal
flesh, particularly liver, oysters, fish, whole grains, nuts and legumes.
Fluorine deficiency
Although fluorine is a poison
in higher doses, it is necessary for retaining calcium in teeth and bones.
Fluoride compounds are artificially added to municipal water supplies in
order to reduce the incidence of caries (tooth rot).
Iodine deficiency
Iodine is important in the
thyroid gland that controls heart action, nerve response to stimuli, rate
of body growth and metabolism. A deficiency of it leads to goitre, an enlargement
of the thyroid gland, a disease common in areas remote from salt water.
Early symptoms are: dry skin, loss of hair, puffy face, flabbiness, weak
muscles, weight increase, diminished vigour and mental sluggishness. A
sufficient supply of iodine during pregnancy is important to prevent cretinism
(retarded mental & physical development).This deficiency can be prevented
by eating seafood regularly or by using iodised salt.
Magnesium deficiency
Magnesium is essential to
enzyme reactions in the metabolism of ingested carbohydrates. About 75%
of it is associated with skeleton and tooth formation. The remainder (25%)
is found in soft tissues and body fluids. Although its role is not precisely
known, it is important in the functioning of cell membranes and the stimulation
of muscles and nerves.
Magnesium deficiency symptoms
are: chronic kidney disease, excess acid, diabetic coma. Lighter symptoms
could include: weakness, dizziness, distension of the abdomen and convulsive
seisures.
The best food sources are:
cereals, legumes, nuts, meat, fish, and dairy products. Read the link below
and be surprised:
http://drsircus.com/medicine/magnesium/magnesium-chloride-benefits
Manganese deficiency
Manganese is known to be
a catalyst in the action of calcium and phosphorus and it is essential
for normal bone structure.
Principal food sources are:
legumes, nuts, whole-grain cereal, tea and leafy vegetables.
Phosphorus deficiency
Phosphorus is a mineral
vitally important to the normal metabolism of numerous compounds. About
70% combines with calcium in the bones and teeth, while nitrogen combines
with most of the remaining 30% to metabolise fats and carbohydrates. Phosphorus
is the main element in the structure of the nucleus and cytoplasm of all
cells and functioning of enzymes.
Symptoms are rickets in
children and osteoporosis in adults, severe muscle spasms in fingers and
toes.
Phosphorus is found in dairy
products, egg yolk, fresh food, legumes, nuts and whole grains.
Potassium deficiency
Potassium is an essential
constituent of cellular fluids. It maintains the intracellular fluid balance.
It is also important in the metabolism of nitrogen compounds (proteins)
and its working depends on calcium and sodium. Potassium is important for
normal muscle and nerve responsiveness, and heart rhythm. Only about 8%
of potassium's daily intake is retained; the rest is excreted.
Potassium deficiency occurs
particularly through food starvation. It is also excreted rapidly in severe
diarrhea, diabetes, and prolonged administration of cortisone medications.
Almost all foods contain
adequate amounts of this mineral.
Sodium deficiency
Sodium is an element that
functions with chloride and bicarbonate to maintain the balance of positive
and negative ions in body fluids and tissues. Sodium has the property of
holding water in body tissues. Excess sodium may result in edema or water
retention. Too little of it disturbs the tissue-water and acid-base balance,
necessary for good nutritional status. The hormone aldosterone controls
the balance of sodium and water in the body.
Symptoms may include feelings
of weakness, apathy, nausea, cramps. Sodium is found in all foods and table
salt. See also magnesium deficiency above.